Self Defense & Personal Protection Course in Kuala Lumpur Malaysia
Our Course
“YOU ARE THE PRIMARY LINE OF DEFENSE FOR YOURSELF AND YOUR FAMILY. WHEN YOU DEFEND YOURSELF YOU ARE DEFENDING YOUR ENTIRE FAMILY, WHEN YOU DEFEND YOUR FAMILY YOU ARE DEFENDING YOUR ENTIRE SOCIETY AND WHEN YOU DEFEND THE SOCIETY YOU ARE DEFENDING THE ENTIRE WORLD.”
MASTER POYA ROSTAMI
IT IS TIME TO WAKE UP AND LEARN BEFORE YOU BECOME THE NEXT VICTIM!
SUMMARY OF OUR TRAINING SUBJECTS
- Releasing techniques against any common holds or grappling
- Defense against weapons (knife,gun,bat, etc)
- How to maximize or minimize the Damage
- Dealing with confrontational situations
- Locking and breaking joints techniques
- Learning how to use various of weapons
- Essential Principals of street fighting
- Principles of stance and distance
- Origins of Predator Motivations
- Basic and Advanced strikes
- Pressure points techniques
- The rule for street survival
- Know how to fall correctly
- How and why fights occur
- Mindset for Fighting Back
- Turning fear into force
- Prevention techniques
- Grappling and throws
- Choking techniques
- Evasion techniques
- Ground fighting
PERSONAL PROTECTION & SELF DEFENSE TIPS
KNOWLEDGE IS THE BEST DEFENSE
When it comes to your safety, it’s important to stay sharp. Here are some tips to
consider. Read them through some you may have heard, others may be new to you.
Be sure to let them all soak in, and always put them into practice. Remember the
basic rules; 1. Strength in numbers. 2. Sound is your friend. They may just save your
life
consider. Read them through some you may have heard, others may be new to you.
Be sure to let them all soak in, and always put them into practice. Remember the
basic rules; 1. Strength in numbers. 2. Sound is your friend. They may just save your
life
WALKING
- Walk with someone. Most attackers will be discouraged if you have company male
or female. - Avoid dark, deserted areas, stay in well-lit areas.
- Avoid shortcuts through parks, vacant lots and other deserted places.
- Hold your purse close to you, not dangling. Never set it down on store counters,
restaurant seats or bus seats. - If a driver stops to ask you directions, avoid getting too close to car – you could be
pulled inside. - If you’re being followed by someone, cross the street, act suspicious and keep
looking behind you. This may discourage the follower. Walk towards a well-lit
business or a group of people. - If you’re being followed by someone in a car, turn around and walk in the opposite
direction. If possible record the license number, seek a safe location and call the
police. - When you return home, have your key ready to open door without delay.
- Leave your outside light on so you can easily see when you return home.
- If you are on your cell phone, keep your head up, look around and be alert.
HOME
- Install a peephole so you can see who is outside, and ask for identification before
opening the door strangers should not be allowed in your home. - Don’t advertise by leaving a note on the door saying you’re not at home.
- Use your last name and first initial only on your door, mail box and in the phone
book. - The average predator will watch you 6-12 times before they commit their crime. Be
aware of who is in your personal space. - Buy a dog dish, and place it by the door. Even if you don’t have a dog the idea that
a dog could be inside could work as a deterrent. - Replace the locks when you move to a new house or apartment. You don’t know
who has keys to the old one. - Remember, the best lock in the world is no good at all if it isn’t used. Lock your
doors and windows. - Keep your shades closed to avoid a view into your living space.
- Make sure your home is well-lit, and replace burnt out light bulbs immediately.
- Don’t allow service workers in your home when you’re not there. It’s best to have
more than one person at home when work is being done. Ask service companies
questions concerning workers who will be entering your home. Here are some
question examples: their name, length of time they have worked with the company
and the last time a background check was performed. When they enter your home
be sure they are where the repair is to take place and nowhere else. - Know your neighbors, especially the person who is home during the day. They
serve as your eyes while you’re away. - Purchase timers for your television, stereo and lamps in your home and program
them to go on at different times on different days,if someone is watching it gives the impression someone is home. - If you are away for an extended amount of time have someone you know take care
of things at your home. Have them collect your mail and newspapers. They can take
care of pets and or plants in addition to making your house look inhabited. - Be selective about your personal information on the internet. Avoid sharing your
daily agenda with people, disclosing where you are going and when you will be
arriving. A predator only needs to know your name to determine everything about you.
DRIVING TIPS
- If you’re being followed don’t drive into your driveway or attempt to leave your car,
drive to the nearest police station or open business for help. - If you’re having car trouble, raise the hood, and stay inside with the doors locked. If strangers stop, ask them to report your predicament to nearest service station. And remember – a cell phone makes sense when you are traveling any distance alone.
- Keep your purse and other valuables out of sight – under a seat or in the glove
compartment. - Always park in well-lighted area, if you plan to arrive/leave after dark.
- Don’t park in isolated or visually obstructed area near walls or heavy foliage.
- Use valet parking or an attended garage (be sure to have a valet key or one key not
all your keys. - When you are unlocking your car with a remote be sure to only push the unlock
button once in order to only unlock the driver’s door. Pressing the unlock button
twice will unlock all the doors which can allow someone access to the passenger
side or back seat. - Put your valuables in your locked trunk or take them with you.
- As you walk to your car be alert to persons sitting in cars.
- Ask for an escort or staff member if you are alone at a shopping center.
- If someone tries to approach, change direction or run to a busy store.
- Follow your instincts if they tell you to walk/run away to a busy place.
- As you approach your vehicle, look under around, and inside your car
Walk in the middle of the parking lot where the cars drive so you are more visible by others. - If safe, open the door, enter quickly & LTD (Lock the Doors).
- Don’t be a target by turning your back while loading packages into the car.
- Always drive with your doors locked and windows rolled up.
- When stopped in traffic, leave room, front and back of your car, for the ability to turn.
- If you are bumped in traffic by others be suspicious of the accident.
- Give up your keys or money if demanded without resistance.
- Hitchhikers shouldn’t be picked up. Don’t stop to help disabled drivers if you’re
alone. Help them by reporting them to police or service station. - Don’t argue, fight or chase the robber.
- Never agree to be kidnapped. Drop the car keys and run and scream for help, hand
on the horn, create sound. - If you are forced to drive, consider crashing your car near a busy intersection,
avoiding other cars or pedestrians. - Call the police immediately to report the crime and provide detailed information.
To join our Self Defense class in KualaLumpur, contact us below:
+60173703001
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