Self Defense Training Kuala Lumpur

Martial Arts versus Self Defense What is Self Defense?   The First lesson to learn in Self-Defense is that you are important. The most valuable possession you will ever have is you. No-one has the right to hurt, intimidate or harass you. You have the right to protect yourself and you are well worth fighting for.The second most important lesson is to learn to understand that your mind is your most valuable weapon, in self-Defense we use our mind to control panic and fear, use our brain to assess a situation and to judge the most appropriate action to take.We use our Brain to make choices and making choices is a big part of Self-Defense.   Self Defense is not just about learning a few techniques, it’s about all the things we do on a daily basis to make our lives safer. Much of it is common sense and the rest of it just makes sense. Some things you just do without thinking about whether it’s wearing a seatbelt, crossing the road or using a knife safely. At one time people h